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	<title>Same Day Courier Services, Essex&#187; Sarah Arrow</title>
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	<link>http://arrowlighthaulage.co.uk/arrowblog</link>
	<description>Same Day Courier Services, Driving and packaging for safer delivery  0800 917 7084</description>
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		<title>Why it&#8217;s your fault @Fedex deliver like this</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2176/why-its-your-fault-fedex-deliver-like-this/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2176/why-its-your-fault-fedex-deliver-like-this/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 13:18:45 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Courier Business]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=2176</guid>
		<description><![CDATA[If you are active on Twitter or Facebook you can&#8217;t have missed the Fedex guy who drops a PC monitor over a fence. In case you have, here it is again. In the UK a parcel delivery driver gets £6.10 an hour approx $10. The driver has to deliver between 80-100 packages in their 8 [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>51 things awesome things learned from delivering the goods</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2169/51-things-awesome-things-learned-from-delivering-the-goods/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2169/51-things-awesome-things-learned-from-delivering-the-goods/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 10:41:34 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Courier Business]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=2169</guid>
		<description><![CDATA[My friend in Spain @grahunt recently posted about the 51 things he learned from selling Spanish Property this year. I thought that it was an interesting post and I could share with my readers the 51 things that I have learned from delivering the freight and other things this year. Some of our customers really [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why price guidelines are wrong for your courier</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2144/why-price-guidelines-are-wrong-for-your-courier/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2144/why-price-guidelines-are-wrong-for-your-courier/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 06:18:48 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Courier Business]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=2144</guid>
		<description><![CDATA[Often we get enquiries about our courier services and the customer has a guide price in mind. This is great except for when a customer doesn&#8217;t really know what service they require. For instance there are three main types of courier service - Parcels, generally delivered by Royal Mail and parcel carriers. Pallets, often delivered [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Vehicle tracking systems: The benefits for business</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2140/vehicle-tracking-systems-the-benefits-for-business/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2140/vehicle-tracking-systems-the-benefits-for-business/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 06:46:47 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Sameday Courier]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=2140</guid>
		<description><![CDATA[Businesses across the UK are in a constant battle to keep their bottom-line costs to a minimum and make savings where, and when, it is possible. For many fleet owners this can be assisted with the use of vehicle tracking technology.  As its name suggests this is a system used to track and monitor the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Wrap up! It&#8217;s cold out there! #WinterIsComing</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2137/wrap-up-its-cold-out-there-winteriscoming/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2137/wrap-up-its-cold-out-there-winteriscoming/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 14:46:28 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Driving]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=2137</guid>
		<description><![CDATA[Lots of bad weather warnings on the radio and in the news at the moment. Last night was very stormy and there were three accidents on the M25 this morning caused by poor driving conditions.  If you are driving at all in the next few days go and add some extras to the boot of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dedicated Couriers: the different types of delivery</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2131/dedicated-couriers-the-different-types-of-delivery/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2131/dedicated-couriers-the-different-types-of-delivery/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 09:43:48 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Sameday Courier]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=2131</guid>
		<description><![CDATA[There are many different types of delivery service, and each type of courier service has it&#8217;s own benefits. In this slideshow we look at what a dedicated courier is. Dedicated courier View more presentations Sarah]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The secret to stress free moving</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2121/the-secret-to-stress-free-moving/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2121/the-secret-to-stress-free-moving/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 12:14:44 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Moving awkward /fragile goods]]></category>
		<category><![CDATA[Packing for transportation]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=2121</guid>
		<description><![CDATA[I know, I&#8217;m the master of the understatement! Yes moving home can be very stressful. We move goods, freight, furniture week in week out and the secret to doing it successfully is to be organised. It&#8217;s easy when you know how, and now you do. We&#8217;ve compiled a free checklist to help you keep organised. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why next day delivery guarantees cost your business money</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2116/why-next-day-delivery-guarantees-cost-your-business-money/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2116/why-next-day-delivery-guarantees-cost-your-business-money/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 08:38:09 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Courier Services]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=2116</guid>
		<description><![CDATA[It was my youngest daughter&#8217;s birthday yesterday, she was 6 and she didn&#8217;t have the things she wanted for her birthday. I didn&#8217;t have a lot of time this year to find each present individually and I made the decision to shop online. On Wednesday I ordered all of her presents and I paid extra [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>The difference is in the delivery</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2104/the-difference-is-in-the-delivery-2/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2104/the-difference-is-in-the-delivery-2/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 10:00:17 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Courier Business]]></category>
		<category><![CDATA[Sameday Courier]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=2104</guid>
		<description><![CDATA[Yeah I know that&#8217;s our company strapline but today it&#8217;s also the title of this blog post. I was reading Chris Brogan&#8217;s blog post &#8211; Ship Vs Shit and musing how delivery terminology has now entered the mainstream online world thanks to Seth Godin. I had been meaning to write a post about why &#8220;shipping [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>But isn&#8217;t haulage what you do Sarah?</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2095/but-isnt-haulage-what-you-do-sarah/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2095/but-isnt-haulage-what-you-do-sarah/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 05:59:55 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Courier Business]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=2095</guid>
		<description><![CDATA[Err, actually no it isn&#8217;t. I was reading a blog post the other day about headlines and it happened to mention that if you were in haulage you should mention haulage as a keyword in your headline. The comments were closed, which was a shame (can&#8217;t leave a comment there) and as that is often [...]]]></description>
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		<slash:comments>1</slash:comments>
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