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	<title>Same Day Courier Services, Essex&#187; Driving</title>
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	<link>http://arrowlighthaulage.co.uk/arrowblog</link>
	<description>Same Day Courier Services, Driving and packaging for safer delivery  0800 917 7084</description>
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		<title>Wrap up! It&#8217;s cold out there! #WinterIsComing</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2137/wrap-up-its-cold-out-there-winteriscoming/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2137/wrap-up-its-cold-out-there-winteriscoming/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 14:46:28 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Driving]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=2137</guid>
		<description><![CDATA[Lots of bad weather warnings on the radio and in the news at the moment. Last night was very stormy and there were three accidents on the M25 this morning caused by poor driving conditions.  If you are driving at all in the next few days go and add some extras to the boot of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Clampdown on driving idiots</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2050/clampdown-on-driving-idiots/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2050/clampdown-on-driving-idiots/#comments</comments>
		<pubDate>Thu, 12 May 2011 10:08:00 +0000</pubDate>
		<dc:creator>Kevin Arrow</dc:creator>
				<category><![CDATA[Courier Business]]></category>
		<category><![CDATA[Driving]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=2050</guid>
		<description><![CDATA[Woo hoo! The roads will be safer, not because speeding vehicles are slowing but because at last we are going to have the existing policies on dangerous driving implemented. Tail-gating is out Undertaking Driving and talking on your mobile Undertaking is a big driving no-no yet if you spent 15 minutes observing a busy A-road [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Summer driving with your clothes on</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/2029/summer-driving-with-your-clothes-on/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/2029/summer-driving-with-your-clothes-on/#comments</comments>
		<pubDate>Wed, 11 May 2011 08:00:04 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Courier Business]]></category>
		<category><![CDATA[Driving]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=2029</guid>
		<description><![CDATA[Our drivers love summer driving and who can blame them, the roads seem nicer, the scenery is glorious and the breeze rare. Summer driving  always starts a series of conversations that start with &#8220;Put your shirt on please&#8221; and finishes with &#8220;Yes ma&#8217;am&#8221;, sometimes with a salute just to wind me up. Vans get hot in the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Drink Driving and vans of the future</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/1915/drink-driving-and-vans-of-the-future/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/1915/drink-driving-and-vans-of-the-future/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 10:48:13 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Driving]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=1915</guid>
		<description><![CDATA[Would you still attempt to drive when over the limit? An interesting article in the Daily Mail today, about how in the future (about 10 years in the future) cars will not start if the driver is over the limit. Scientists have developed a built-in alcohol-detection prototype that is able to instantly gauge whether a [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Quick fuel savers tip #4</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/1911/quick-fuel-savers-tip-4/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/1911/quick-fuel-savers-tip-4/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 12:31:11 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Driving]]></category>
		<category><![CDATA[Fuel saving tips]]></category>
		<category><![CDATA[fuel saving]]></category>
		<category><![CDATA[Global navigation satellite system]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=1911</guid>
		<description><![CDATA[Do you know where you are going????. Motorists waste 350,000 tonnes of fuel per year getting lost! You can plan your route on the AA website, it’s free too. Alternatively, buy a Sat Nav system, worth their weight in gold and safer than a map. Planning your route saves you fuel and money. Take ten minutes before [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Fuel saving tips #3</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/1909/fuel-saving-tips-3/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/1909/fuel-saving-tips-3/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 12:27:45 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Driving]]></category>
		<category><![CDATA[Fuel saving tips]]></category>
		<category><![CDATA[Fuel]]></category>
		<category><![CDATA[Fuel efficiency]]></category>
		<category><![CDATA[fuel saving]]></category>
		<category><![CDATA[Gasoline and diesel usage and pricing]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=1909</guid>
		<description><![CDATA[This is the third post in a series of quick fuel saving tips, please subscribe so they are delivered directly into your inbox &#8211; it will save you money! Sitting in queues costs money and wastes fuel. Avoid congestion by checking the local radio news or trafficmaster for delays before you set off. If you hear [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fuel saving quick tips #2</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/1907/fuel-saving-quick-tips-2/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/1907/fuel-saving-quick-tips-2/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 12:24:23 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Driving]]></category>
		<category><![CDATA[Fuel saving tips]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=1907</guid>
		<description><![CDATA[Reduce weight, and fuel consumption, by removing unnecessary items from your vehicle that do not need to be there for a particular journey. This can include buggies, golf clubs, tools, footwear and all those things you keep ‘just in case’ That also means removing things that increase drag &#8211; roof racks and roof bars should come [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Quick fuel saving tip #1</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/1904/quick-fuel-saving-tip-1/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/1904/quick-fuel-saving-tip-1/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 12:20:46 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Driving]]></category>
		<category><![CDATA[Fuel saving tips]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=1904</guid>
		<description><![CDATA[Image via Wikipedia Make sure that your tyres are inflated to the correct pressure. Under inflation by 7psi will waste half a gallon of fuel in every tank. Inflating to the vehicle manufacturer’s guidelines -which are based on cold tyres, so use the petrol station nearest your start point to avoid your tyres warming up [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guestpost: Fuel saving for your vehicles &#8211; 10 tips</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/1890/guestpost-fuel-saving-for-your-vehicles-10-tips/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/1890/guestpost-fuel-saving-for-your-vehicles-10-tips/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 07:50:53 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Driving]]></category>
		<category><![CDATA[Air conditioning]]></category>
		<category><![CDATA[Automatic transmission]]></category>
		<category><![CDATA[Cruise control]]></category>
		<category><![CDATA[Fuel]]></category>
		<category><![CDATA[Fuel economy in automobiles]]></category>
		<category><![CDATA[Fuel efficiency]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=1890</guid>
		<description><![CDATA[Concerned about the cost of running your car with the VAT increase? Today we have a guest post that is full of tips for getting more from your fuel. The joy of the open road&#8230;The freedom to choose your route and destination&#8230;The satisfaction of navigating that nearly organic ocean we call traffic. These are just [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Let&#8217;s talk about cancelling your delivery</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/1873/lets-talk-about-cancelling-your-delivery/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/1873/lets-talk-about-cancelling-your-delivery/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 07:10:48 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Courier Services]]></category>
		<category><![CDATA[Driving]]></category>
		<category><![CDATA[Birmingham]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Courier]]></category>
		<category><![CDATA[Couriers and Messengers]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Transportation and Logistics]]></category>
		<category><![CDATA[Wedding cake]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=1873</guid>
		<description><![CDATA[Image via Wikipedia The snow has made things hard for us same day couriers, we have to complete the same distances but use more fuel and more man hours to deliver things &#8220;as normal&#8221;. We go above and beyond normal duty to see items get delivered. For example On Saturday we delivered a wedding cake [...]]]></description>
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		<slash:comments>1</slash:comments>
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