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	<title>Same Day Courier Services, Essex&#187; Arrow Light Haulage</title>
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	<link>http://arrowlighthaulage.co.uk/arrowblog</link>
	<description>Same Day Courier Services, Driving and packaging for safer delivery  0800 917 7084</description>
	<lastBuildDate>Wed, 25 Apr 2012 09:32:11 +0000</lastBuildDate>
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		<title>Harness Social Media to Increase Your Sales &#8211; Thurrock</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/872/harness-social-media-to-increase-your-sales-thurrock/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/872/harness-social-media-to-increase-your-sales-thurrock/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 09:56:31 +0000</pubDate>
		<dc:creator>Kevin Arrow</dc:creator>
				<category><![CDATA[Courier Business]]></category>
		<category><![CDATA[Arrow Light Haulage]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Essex]]></category>
		<category><![CDATA[Grays]]></category>
		<category><![CDATA[Small business]]></category>
		<category><![CDATA[Thurrock]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=872</guid>
		<description><![CDATA[Arrow Light Haulage is thrilled to be involved with the social media workshop day in Thurrock, Essex. We are loaning KTIA and UEL our Communications Director, Sarah Arrow and she will be providing support (as well as being living proof) that social media is useful to small businesses. As you may already know, Sarah is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Birthday Arrow Light Haulage</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/487/happy-birthday-arrow-light-haulage/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/487/happy-birthday-arrow-light-haulage/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 07:37:13 +0000</pubDate>
		<dc:creator>Kevin Arrow</dc:creator>
				<category><![CDATA[Sameday Courier]]></category>
		<category><![CDATA[Angie taylor]]></category>
		<category><![CDATA[Arrow Light Haulage]]></category>
		<category><![CDATA[Barbara Saul]]></category>
		<category><![CDATA[clive arrow]]></category>
		<category><![CDATA[dorothy arrow]]></category>
		<category><![CDATA[happy birthday]]></category>
		<category><![CDATA[jamie durham]]></category>
		<category><![CDATA[sarah Arrow]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=487</guid>
		<description><![CDATA[7 years trading today. As with all birthdays, there are a lot of people to thank for helping us get this far. My wife Sarah, without her there would be no blog and no reason to go to work. Her unflinching dedication, belief in me and support is priceless. Her enthusiasm brings a light to [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What size van do I need?</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/360/what-size-van-do-i-need/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/360/what-size-van-do-i-need/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 12:43:41 +0000</pubDate>
		<dc:creator>Kevin Arrow</dc:creator>
				<category><![CDATA[Sameday Courier]]></category>
		<category><![CDATA[Arrow Light Haulage]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Business couriers]]></category>
		<category><![CDATA[Courier light removals]]></category>
		<category><![CDATA[Couriers and Messengers]]></category>
		<category><![CDATA[Essex courier]]></category>
		<category><![CDATA[Regional and Same Day]]></category>
		<category><![CDATA[same day courier]]></category>
		<category><![CDATA[same day courier delivery]]></category>
		<category><![CDATA[same day courier essex]]></category>
		<category><![CDATA[Transportation and Logistics]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=360</guid>
		<description><![CDATA[Quite often we get calls from customers asking us &#8220;can we have a transit to deliver some boxes?&#8221; my immediate question back to them is &#8220;what size van do you need?&#8221; Often a Transit is the only type of van they know of. Frequently customers will ask for a van that is not suited to [...]]]></description>
		<wfw:commentRss>http://arrowlighthaulage.co.uk/arrowblog/360/what-size-van-do-i-need/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Parcel Delivery: Flat Rate Courier</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/229/parcel-delivery-flat-rate-courier/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/229/parcel-delivery-flat-rate-courier/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 09:03:41 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Sameday Courier]]></category>
		<category><![CDATA[Arrow Light Haulage]]></category>
		<category><![CDATA[Basildon]]></category>
		<category><![CDATA[Chelmsford]]></category>
		<category><![CDATA[Couriers and Messengers]]></category>
		<category><![CDATA[Dartford]]></category>
		<category><![CDATA[Essex]]></category>
		<category><![CDATA[Essex parcel courier]]></category>
		<category><![CDATA[parcel delivery without the surcharge]]></category>
		<category><![CDATA[Transportation and Logistics]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=229</guid>
		<description><![CDATA[When you book a parcel courier do you read the small print? Last week we took on a new customer who had read the &#8216;small print&#8217; and found it not to his liking until he came to us. When doing his research he found that he would often be charged a &#8216;surcharge&#8217; for delivering to [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Essex Couriers featured in Courier Direct Magazine!</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/218/essex-couriers-featured-in-courier-direct-magazine/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/218/essex-couriers-featured-in-courier-direct-magazine/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 14:21:03 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Courier Business]]></category>
		<category><![CDATA[Arrow Light Haulage]]></category>
		<category><![CDATA[Barbara Saul]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Couriers and Messengers]]></category>
		<category><![CDATA[Essex]]></category>
		<category><![CDATA[Regional and Same Day]]></category>
		<category><![CDATA[Transportation and Logistics]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=218</guid>
		<description><![CDATA[This month Arrow Light Haulage, the Essex courier company has been featured in another trade press magazine, this time Courier Direct. We&#8217;re thrilled to have recognition from our peers. But it wasn&#8217;t as easy as we thought&#8230;. Writing the responses to the interview questions was left, as we were unusually busy for the time of [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The 6 golden rules for obtaining your courier /delivery quote</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/215/the-6-golden-rules-for-obtaining-your-courier-delivery-quote/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/215/the-6-golden-rules-for-obtaining-your-courier-delivery-quote/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 21:18:55 +0000</pubDate>
		<dc:creator>Kevin Arrow</dc:creator>
				<category><![CDATA[Courier Business]]></category>
		<category><![CDATA[Arrow Light Haulage]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Cargo]]></category>
		<category><![CDATA[Courier]]></category>
		<category><![CDATA[Couriers and Messengers]]></category>
		<category><![CDATA[Delivery]]></category>
		<category><![CDATA[Freight delivery essex]]></category>
		<category><![CDATA[getting a courier quote]]></category>
		<category><![CDATA[SAme day courier in Essex]]></category>
		<category><![CDATA[Service]]></category>
		<category><![CDATA[Transportation and Logistics]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=215</guid>
		<description><![CDATA[When you need something couriering or delivered, there are 6 essential pieces of information that you need to supply to get a fast, accurate and trouble free quote&#8230; We need to know what the item is that is being delivered. Is it Fragile? Is it temperature controlled? is it chemical? or is it general freight [...]]]></description>
		<wfw:commentRss>http://arrowlighthaulage.co.uk/arrowblog/215/the-6-golden-rules-for-obtaining-your-courier-delivery-quote/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Help with mail order deliveries and couriers</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/145/help-with-mail-order-deliveries-and-couriers/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/145/help-with-mail-order-deliveries-and-couriers/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 16:45:32 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Sameday Courier]]></category>
		<category><![CDATA[Arrow Light Haulage]]></category>
		<category><![CDATA[Basildon]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Courier]]></category>
		<category><![CDATA[Couriers and Messengers]]></category>
		<category><![CDATA[Delivery]]></category>
		<category><![CDATA[Royal Mail]]></category>
		<category><![CDATA[same day courier delivery]]></category>
		<category><![CDATA[Transportation and Logistics]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=145</guid>
		<description><![CDATA[Another little gem on the internet, this time from a website that deals with consumer issues. It&#8217;s a very good read, the link is at the end of the quote. The article goes on to make some suggestions on what a same day courier can do to make things easier for the consumer when expecting [...]]]></description>
		<wfw:commentRss>http://arrowlighthaulage.co.uk/arrowblog/145/help-with-mail-order-deliveries-and-couriers/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Do you need a driver and a van in Basildon, by the day? by the hour?</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/99/do-you-need-a-driver-and-a-van-in-basildon-by-the-day-by-the-hour/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/99/do-you-need-a-driver-and-a-van-in-basildon-by-the-day-by-the-hour/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 14:19:31 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Sameday Courier]]></category>
		<category><![CDATA[Arrow Light Haulage]]></category>
		<category><![CDATA[Basildon courier services]]></category>
		<category><![CDATA[Basildon couriers and parcel delivery]]></category>
		<category><![CDATA[Same day courier Basildon]]></category>
		<category><![CDATA[Transportation and Logistics]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/?p=99</guid>
		<description><![CDATA[We offer both Transit van and Luton Vans with their driver for hire by the day, with as little as 24 hours notice (sometimes less, just give us a call and see 0844 884 3331). So if you have a driver sick or on holiday and you need his round covered just give us a [...]]]></description>
		<wfw:commentRss>http://arrowlighthaulage.co.uk/arrowblog/99/do-you-need-a-driver-and-a-van-in-basildon-by-the-day-by-the-hour/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do you want us to tell the world what we are delivering?</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/65/do-you-want-us-to-tell-the-world-what-we-are-delivering/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/65/do-you-want-us-to-tell-the-world-what-we-are-delivering/#comments</comments>
		<pubDate>Fri, 01 Aug 2008 19:36:42 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[Sameday Courier]]></category>
		<category><![CDATA[Arrow Light Haulage]]></category>
		<category><![CDATA[Couriers and Messengers in Essex]]></category>
		<category><![CDATA[Kent and herts]]></category>
		<category><![CDATA[Regional and Same Day in Essex]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/2008/08/01/do-you-want-us-to-tell-the-world-what-we-are-delivering/</guid>
		<description><![CDATA[As a courier company, we deliver some unusual things but mostly we deliver in confidence. What do we mean by that? We mean unless we get the customers permission to discuss what we have delivered for them, then we won&#8217;t mention it. That&#8217;s right, as a courier company we don&#8217;t tell the world what we [...]]]></description>
		<wfw:commentRss>http://arrowlighthaulage.co.uk/arrowblog/65/do-you-want-us-to-tell-the-world-what-we-are-delivering/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Delivery Hopelessly Lost? or How to claim from the Royal Mail</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/33/delivery-hopelessly-lost-or-how-to-claim-from-the-royal-mail/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/33/delivery-hopelessly-lost-or-how-to-claim-from-the-royal-mail/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 07:37:20 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Packing for transportation]]></category>
		<category><![CDATA[Arrow Light Haulage]]></category>
		<category><![CDATA[claiming on your parcel insurance]]></category>
		<category><![CDATA[Royal Mail]]></category>
		<category><![CDATA[Royal Mail insurance claim]]></category>
		<category><![CDATA[sending parcels via the Essex Courier company]]></category>

		<guid isPermaLink="false">http://arrowlighthaulage.co.uk/arrowblog/2008/06/03/delivery-hopelessly-lost-or-how-to-claim-from-the-royal-mail/</guid>
		<description><![CDATA[Parcels and packages go missing every day, your delivery can get lost for many reasons, the most common being insecure packaging (your items have become unwrapped in the sorting process) or the address label has come off. In some cases your item may be one of the items the Royal Mail isn&#8217;t allowed to carry. [...]]]></description>
		<wfw:commentRss>http://arrowlighthaulage.co.uk/arrowblog/33/delivery-hopelessly-lost-or-how-to-claim-from-the-royal-mail/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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