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	<title>Same Day Courier Services, Essex&#187; Recreation</title>
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	<description>Same Day Courier Services, Driving and packaging for safer delivery  0800 917 7084</description>
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		<title>Let&#8217;s talk transport!</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/1074/lets-talk-transport/</link>
		<comments>http://arrowlighthaulage.co.uk/arrowblog/1074/lets-talk-transport/#comments</comments>
		<pubDate>Mon, 17 May 2010 15:18:17 +0000</pubDate>
		<dc:creator>Kevin Arrow</dc:creator>
				<category><![CDATA[Sameday Courier]]></category>
		<category><![CDATA[Driving]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Transport]]></category>

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		<description><![CDATA[Seriously, let&#8217;s sit down and talk about transport, not delivering your cargo or freight safely, you know I do that already. What about driving? some fuel saving tips?     Smoother driving and how to save petrol or diesel (part one) are just two of my recent blogs over at Kent Business Buzz, a new blog focusing [...]]]></description>
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		<title>Business Scene Essex, our recent event</title>
		<link>http://arrowlighthaulage.co.uk/arrowblog/496/business-scene-essex-our-recent-event/</link>
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		<pubDate>Sun, 27 Sep 2009 09:57:26 +0000</pubDate>
		<dc:creator>Sarah Arrow</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Alan Stevens]]></category>
		<category><![CDATA[BT Tradespace]]></category>
		<category><![CDATA[Epiphany]]></category>
		<category><![CDATA[Mercedes-Benz]]></category>
		<category><![CDATA[Recreation]]></category>

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		<description><![CDATA[Last Wednesday was the last Business Scene Essex event for 2009. We were expertly hosted by Mercedes Benz at Lakeside, and the refreshments were supplied by BT Tradespace. We had to excellent speakers for the event, Baiju Solanki, who spoke about goals in sport and business. He made some excellent points about fixed goals and [...]]]></description>
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